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March 21, 2022
It's finally starting to feel like springtime and that means it's time to start thinking about how to update your skin care routine for the season. Here are five tips to help you look and feel your best this spring.
1. Protect your skin from the sun.
Long-time exposure to the sun is more likely to produce wrinkles and spots to your skin. Use a sunscreen, re-apply if necessary.
2. Be careful of not bathing too much.
Hot showers and long bath times can take a toll on your skin, as they are removing natural oils from your skin.
3. Apply moisturizer on dry skin.
Use a moisturizer that fits for your skin type.
4. Eat healthily.
Eat plenty of fruits, vegetables, and whole grains. Keep your diet in order and drink a lot of water to keep your skin dehydrated.
5. Don't smoke.
Smoking narrows your blood vessels on the outermost layers of skin, which weakens the blood flow and makes your skin pale. Also, smoking contributes to wrinkles.
It’s important to protect your skin from the sun, especially if you want to maintain a youthful appearance. There are many ways to do this, and we’ve outlined some of the most important ones here. However, it’s also crucial that you take care of your skin in other ways – like avoiding excessive bathing and using moisturizer on dry skin. What are your thoughts? Let us know in the comments below!
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