I’ve spent four decades working with cloth — dyeing, sewing, designing, and hand-stitching pieces that tell stories.

Along the way, creativity became more than a skill.

It became a lifeline.

After deep personal transitions, I returned to the most grounding practice I knew: one slow stitch at a time.

That practice brought me back to myself, and it’s what inspired this book.

My hope is that Threads4Healing helps you:
• find beauty in imperfection
• reconnect with your creative spark
• build a gentle ritual you can return to each day
• feel less alone and more seen

Because healing doesn’t always come through big breakthroughs.

Sometimes it begins with a single stitch.